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Recommended Titles from Amazon.com
A Life-Changing Guide to Restoring your Self-esteem. Here's what readers say:
"I Have several books and writings on my problem and low self-esteem issues. Not one "spoke" to me the way this one did." - Darby H.
"A well-written book that takes a unique approach to esteem." - Dan and Sarah Franklin
This is a powerful book. Learn simple tools that can help you to redifine the qualities in yourself you value most.
Excerpts: "There is a way to change your inner picture, to reverse the damage of confirmatory bias. It will take two weeks to careful journaling, but at the end your self portrait will look very different. This week you will identify your positive qualities in each of six life domains - physical appereance, relating to others, how others see you how you do on the job, your performance of daily tasks, and mental functioning".
Excellent techniques to strengthening your self-worth.
Excerpts: "Genuine self esteem is not expressed by self-glorification at the expense of others, or by the quest to make oneself superior to others or to diminish others so as to elevate oneself. Arrogance, boastfulness, and the overstimation of our abilities reflect inadequate self esteem.". Highly recommended .
The author describes in each chapter the different symptoms associated with low self-esteem and methods for treating them. Among the sysmptos are negative self-talk, fear of inadequacy, unhealthy relationships, and negative reactions to situations that can trigger it.
Excellent methos you can start applying right now..
From the Author: Negative thinking paterns can be inmensely deceptive and persuasive, and change is rarely easy. But with patience and persistence, I beleive that nearly all individuals suffering from depression can improve and experience a sense of joy and selfesteem once again. Observing this has always given me tremendous satisfaction and I hope is something you will experience as you begin to understand and apply the ideas in this book.
The book includes 17 principles for amassing wealth.
From the author: Here's something I teach in my seminars that might make you feel better. In the end, it doesn't matter whether you feel worthy or not, you can be rich either way. Plenty of wealthy people don't feel overly worthy. In fat, it's one fo the major motivations for people to get rich, to prove themselves and their worth to themselves or to others. From a stricly financial point of view this could actuallyh be a motivational asset.
The book offers a practical a plan for building a healthy relationship with money from the inside out.
From the author: You may have never thought of money as somethjing you have a relationship with. Your relationship with money ahs to do with the way you think about it, behave around it and feel about it. All of those thoughts and beliefs , most of whisch are unconscious, drive your behaviours arond money. That aspect of your relationship with money is called interior finance.
Discover tools and techniques for gaining power over limiting beliefs so that you can change your financial behavior.
From the author: As a child, you picked up subtle messages about money from your family. You learned that money is tough, there is never enough. Or that money is everything , and those that have nothing are lazy, the aren't even trying. On the other hand, you may have learned that having too much money was bad, what did they do to get it. You learned to live on less, or to live beyond your means.
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